Health and Wellness Coach

A health and wellness coach is a professional who assists individuals in improving their overall health and well-being. Health and wellness coaches work with clients to set and achieve health-related goals, such as weight loss, stress reduction, improved nutrition, fitness, and lifestyle changes. They provide support, education, and accountability to help clients adopt healthier habits and behaviors, and make sustainable lifestyle changes. Health and wellness coaching takes a holistic approach, addressing physical, emotional, and mental aspects of health to help clients thrive and achieve optimal well-being. Read more